How Mental Health and Physical Health Are Connected
Physical health and mental health are inseparable. The majority of people split health into mental and physical health. However, the two cannot be evaluated separately. The mind and body are always in tandem. If your mental health takes a hit, it appears on your body, and if your body undergoes illness, it deeply affects your mental health. The “mind-body connection” refers to this deep relationship. It is essential to acknowledge this connection because neglecting mental health while only tending to …