How Stress Affects Your Health and Ways to Manage It
How Stress Hurts Your Health and How to Control It The concept of stress and its impact on our lives have changed significantly over the last few centuries. Today, stress is primarily caused by a combination of tight schedules, monetary issues, family obligations, and a host of other life’s surprises. In driving you to finish a paper a week in advance, a one-off bout of stress can be helpful. However, in the long run, stress does enormous damage to your …